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	<title>siotha.com</title>
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	<link>http://siotha.com/blog</link>
	<description>Mom. Designer. Marketer. Business Woman.</description>
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		<title>Facebook &amp; all it&#8217;s glory. Branding!</title>
		<link>http://siotha.com/blog/2010/09/facebook-all-its-glory-branding/</link>
		<comments>http://siotha.com/blog/2010/09/facebook-all-its-glory-branding/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 10:26:28 +0000</pubDate>
		<dc:creator>Siotha</dc:creator>
				<category><![CDATA[siotha vest]]></category>
		<category><![CDATA[Customer service Facebook]]></category>
		<category><![CDATA[customer service twitter]]></category>
		<category><![CDATA[evangelist facebook]]></category>
		<category><![CDATA[evangelist twitter]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[marketing facebook]]></category>
		<category><![CDATA[marketing measure twitter]]></category>
		<category><![CDATA[marketing ROI social media]]></category>
		<category><![CDATA[siotha]]></category>
		<category><![CDATA[Twits]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://siotha.com/blog/?p=208</guid>
		<description><![CDATA[So there have been numorus studies and ways to make facebook and twitter viable social media recommendations. For example this website highly recommends it with a distant reference to a study done. Great. I&#8217;m on board. It&#8217;s free, it&#8217;s easy, it&#8217;s minimally time consuming. It creates brand loyalty and recommendations&#8230;. and then we did it&#8230; [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Facebook &#038; all it&#8217;s glory. Branding!", url: "http://siotha.com/blog/2010/09/facebook-all-its-glory-branding/" });</script>]]></description>
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		<title>Yes Yes!</title>
		<link>http://siotha.com/blog/2010/09/yes-yes/</link>
		<comments>http://siotha.com/blog/2010/09/yes-yes/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 03:29:12 +0000</pubDate>
		<dc:creator>Siotha</dc:creator>
				<category><![CDATA[siotha vest]]></category>

		<guid isPermaLink="false">http://siotha.com/blog/?p=205</guid>
		<description><![CDATA[So recently, I&#8217;ve been on a rollercoaster of interviews. I&#8217;ve even had jobs offered, and said offers recended within hours. I&#8217;ve had proposals accepted, declined, work praised and unpaid and everything in between. But tonight I write about 1 thing. The yes I can attitude it takes to go through all of those rollercoasters. Recently, [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Yes Yes!", url: "http://siotha.com/blog/2010/09/yes-yes/" });</script>]]></description>
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		<title>Not available for public appearances!</title>
		<link>http://siotha.com/blog/2010/09/not-available-for-public-appearances/</link>
		<comments>http://siotha.com/blog/2010/09/not-available-for-public-appearances/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 05:13:35 +0000</pubDate>
		<dc:creator>Siotha</dc:creator>
				<category><![CDATA[school]]></category>
		<category><![CDATA[siotha vest sick]]></category>
		<category><![CDATA[time to visit md]]></category>

		<guid isPermaLink="false">http://siotha.com/blog/?p=203</guid>
		<description><![CDATA[This school season has been fantastic for us. We&#8217;ve really had a great start of the year experience with Alyssa, she got 100% on her spelling test, and seems to really enjoy her school. It&#8217;s very different than what my husband and I thought first grade to be like. Children change classes based on their [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Not available for public appearances!", url: "http://siotha.com/blog/2010/09/not-available-for-public-appearances/" });</script>]]></description>
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		<title>Oh Pick Me Me! Me! I&#8217;m your gal! The funny cycle of selling oneself.</title>
		<link>http://siotha.com/blog/2010/09/oh-pick-me-me-me-im-your-gal-the-funny-cycle-of-selling-oneself/</link>
		<comments>http://siotha.com/blog/2010/09/oh-pick-me-me-me-im-your-gal-the-funny-cycle-of-selling-oneself/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 16:20:21 +0000</pubDate>
		<dc:creator>Siotha</dc:creator>
				<category><![CDATA[siotha vest]]></category>
		<category><![CDATA[looking for a client]]></category>
		<category><![CDATA[looking for a job]]></category>
		<category><![CDATA[siotha]]></category>
		<category><![CDATA[the funny side of job hunting]]></category>

		<guid isPermaLink="false">http://siotha.com/blog/?p=200</guid>
		<description><![CDATA[There&#8217;s something amazing about big meetings, interviews, or proposals. Especially when you&#8217;re a freelancer, such as myself. Today is one of those days where &#8211; I get to shine. Shine my shoes, style my hair, the flooding, the printer not working, the kids almost being late to school, the dog panicking over the weather &#8211; [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Oh Pick Me Me! Me! I&#8217;m your gal! The funny cycle of selling oneself.", url: "http://siotha.com/blog/2010/09/oh-pick-me-me-me-im-your-gal-the-funny-cycle-of-selling-oneself/" });</script>]]></description>
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		<title>Where did August Go?</title>
		<link>http://siotha.com/blog/2010/09/where-did-august-go/</link>
		<comments>http://siotha.com/blog/2010/09/where-did-august-go/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 18:39:08 +0000</pubDate>
		<dc:creator>Siotha</dc:creator>
				<category><![CDATA[siotha vest]]></category>
		<category><![CDATA[siotha blog]]></category>
		<category><![CDATA[Siotha vest birthday]]></category>
		<category><![CDATA[Siotha Vest recovery]]></category>
		<category><![CDATA[update on Siotha vest]]></category>

		<guid isPermaLink="false">http://siotha.com/blog/2010/09/where-did-august-go/</guid>
		<description><![CDATA[Geesh. After starting 2 new businesses this month, wait&#8230; I was supposed to do that this month. Instead. I spent August recovering from a Gall Bladder attach, and surgical removal of the darned thing. In the past I&#8217;ve been super fast at recovery, no big deal, all quick easy. Yeah. I guess that went away [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Where did August Go?", url: "http://siotha.com/blog/2010/09/where-did-august-go/" });</script>]]></description>
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		<title>psst.. top realizations of life with kids!</title>
		<link>http://siotha.com/blog/2010/08/psst-top-realizations-of-life-with-kids/</link>
		<comments>http://siotha.com/blog/2010/08/psst-top-realizations-of-life-with-kids/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 10:57:41 +0000</pubDate>
		<dc:creator>Siotha</dc:creator>
				<category><![CDATA[reality of being a parent]]></category>
		<category><![CDATA[always late kids]]></category>
		<category><![CDATA[barack levin]]></category>
		<category><![CDATA[bonding with family]]></category>
		<category><![CDATA[emotions after kids]]></category>
		<category><![CDATA[feeding babies]]></category>
		<category><![CDATA[feeding kids]]></category>
		<category><![CDATA[having kids]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[new dad reality]]></category>
		<category><![CDATA[new mom tips]]></category>
		<category><![CDATA[relating to family]]></category>
		<category><![CDATA[relating to kids]]></category>
		<category><![CDATA[responsibiity after kids]]></category>
		<category><![CDATA[sleeping after children]]></category>
		<category><![CDATA[time management kids]]></category>
		<category><![CDATA[what changes after kids]]></category>

		<guid isPermaLink="false">http://siotha.com/blog/?p=195</guid>
		<description><![CDATA[Barack Levin writes about really good topics for parents, mostly for dad&#8217;s. But I felt inspired, enlightened, and mildly informed by his article 8 things I wish I knew before having kids.
So here&#8217;s my comments to these items. Get Ready. You&#8217;re going to read some practical info from Siotha. Exclusively learned from a 6 yr [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "psst.. top realizations of life with kids!", url: "http://siotha.com/blog/2010/08/psst-top-realizations-of-life-with-kids/" });</script>]]></description>
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		<item>
		<title>Oh thank you gmail&#8230;.google makes major updates to gmail</title>
		<link>http://siotha.com/blog/2010/08/google-makes-major-updates-to-gmails/</link>
		<comments>http://siotha.com/blog/2010/08/google-makes-major-updates-to-gmails/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 11:19:00 +0000</pubDate>
		<dc:creator>Siotha</dc:creator>
				<category><![CDATA[gmail]]></category>
		<category><![CDATA[browser gmail]]></category>
		<category><![CDATA[contacts change gmail]]></category>
		<category><![CDATA[contacts update google]]></category>
		<category><![CDATA[free gmail account]]></category>
		<category><![CDATA[free google email]]></category>
		<category><![CDATA[free web based mail]]></category>
		<category><![CDATA[gmail changes]]></category>
		<category><![CDATA[gmail makes changes]]></category>
		<category><![CDATA[gmail makes updates]]></category>
		<category><![CDATA[gmail's contact list]]></category>
		<category><![CDATA[google gmail]]></category>
		<category><![CDATA[google gmail online]]></category>
		<category><![CDATA[google updates gmail]]></category>
		<category><![CDATA[how to use new features in gmail]]></category>
		<category><![CDATA[major updates gmail]]></category>
		<category><![CDATA[major updates google]]></category>
		<category><![CDATA[new features gmail]]></category>
		<category><![CDATA[new gmail]]></category>
		<category><![CDATA[new google]]></category>
		<category><![CDATA[tasks gmail]]></category>
		<category><![CDATA[tasks google mail]]></category>

		<guid isPermaLink="false">http://siotha.com/blog/?p=183</guid>
		<description><![CDATA[Today I noticed new features in GMAIL! Finally.. I&#8217;m one of the many thousands, millions that actually use GMAIL in the browser instead of offline. It only took 5 years for them to add things like search, but they had Advertisements from the beginning.
Here&#8217;s a list of new things:
New Layout! Same simplicity, now with more [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Oh thank you gmail&#8230;.google makes major updates to gmail", url: "http://siotha.com/blog/2010/08/google-makes-major-updates-to-gmails/" });</script>]]></description>
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		<title>Whole food vs. Crap food. Great. what are they serving at school?!</title>
		<link>http://siotha.com/blog/2010/08/whole-food-vs-crap-food/</link>
		<comments>http://siotha.com/blog/2010/08/whole-food-vs-crap-food/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 10:26:43 +0000</pubDate>
		<dc:creator>Siotha</dc:creator>
				<category><![CDATA[cafeteria food]]></category>
		<category><![CDATA[family eating]]></category>
		<category><![CDATA[poor nutrition]]></category>
		<category><![CDATA[what we eat]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://siotha.com/blog/?p=181</guid>
		<description><![CDATA[

Food. mmm yummy. At the mere thought of food, I can think of 100&#8217;s of things I love to eat. about 4 are whole food. no wonder I&#8217;m getting fat again. However, at the same time I&#8217;m being really conscious about what my children and my family eats. Meat, Veggies, 1 Carb, 1 Dairy. Calcium, [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Whole food vs. Crap food. Great. what are they serving at school?!", url: "http://siotha.com/blog/2010/08/whole-food-vs-crap-food/" });</script>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Toothy stories</title>
		<link>http://siotha.com/blog/2010/07/toothy-storie/</link>
		<comments>http://siotha.com/blog/2010/07/toothy-storie/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 12:38:32 +0000</pubDate>
		<dc:creator>Siotha</dc:creator>
				<category><![CDATA[baby teeth]]></category>
		<category><![CDATA[children teeth]]></category>
		<category><![CDATA[children's teeth]]></category>
		<category><![CDATA[front teeth]]></category>
		<category><![CDATA[tooth stories]]></category>

		<guid isPermaLink="false">http://siotha.com/blog/?p=172</guid>
		<description><![CDATA[Ok, here&#8217;s short one. So I have 2 kids, right? a almost 1 year old, and a 6 year old. Something about the month of July has been Tooth month. Bella is getting more teeth &#8211; she got 4 in 3 weeks, and Alyssa is loosing her childhood teeth! She lost her upper front tooth [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Toothy stories", url: "http://siotha.com/blog/2010/07/toothy-storie/" });</script>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Top 3 Things in Life We Wish Had Come with Instructions</title>
		<link>http://siotha.com/blog/2010/07/top-3-things-in-life-we-wish-had-come-with-instructions/</link>
		<comments>http://siotha.com/blog/2010/07/top-3-things-in-life-we-wish-had-come-with-instructions/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 16:00:03 +0000</pubDate>
		<dc:creator>Siotha</dc:creator>
				<category><![CDATA[babies]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[instructions for finances]]></category>
		<category><![CDATA[instructions for kids]]></category>
		<category><![CDATA[instructions for life]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lust]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[marry]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[saving for college]]></category>
		<category><![CDATA[soulmate]]></category>
		<category><![CDATA[types of marriage]]></category>

		<guid isPermaLink="false">http://siotha.com/blog/?p=170</guid>
		<description><![CDATA[
Marriage, Dating, Love

Kids
Finances

How do you know what&#8217;s right? Everyone has an opinion. Everyone uses instructions. However, it&#8217;s amazing to see how lost we are when it comes to the top 3 things in my life. Ok, so they&#8217;re really broad, and there are many situations that change the game from your life to mine. But [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Top 3 Things in Life We Wish Had Come with Instructions", url: "http://siotha.com/blog/2010/07/top-3-things-in-life-we-wish-had-come-with-instructions/" });</script>]]></description>
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